After a nervous listen, I am pleasantly surprised at the sound of my own voice on a podcast called Memory Health Made Easy.

You may have heard about AGEs - yet another fancy term for something that is apparently bad for our health. AGEs are allegedly another type of nasty found in...

We have trillions of bacteria living inside us, with most residing in our gut. Until recently, it has been challenging to explore our gut bugs, but advanceme...

We’re learning exciting new things about the microbiome all the time. As a psychologist and a neuroscientist, I’m most interested in how the bugs in our guts...

So what is the real story behind the food-mood link? What kinds of foods affect the brain, and how? Sarah is one of my colleagues at the aptly-named Food and...

On a recent trip to visit my sister in Hobart, Tasmania, I met up with Ronald, of the Hobart-based fermenting outfit, Southern Wild. I quizzed him on how som...

You might have heard about fermented foods. But there are so many crazy food fads going around these days — lemon juice detox, anyone? So how do you know thi...

This week I attended a 5-hour workshop on the microbiome with about 40 other clinicians, researchers and thought-leaders. Expertise ranged from diet, Crohn’s...