Amy Loughman, PhDMay 21, 20213 minEating for the brain: do macronutrients matter? What we eat affects our brains just as much as our bodies. Unfortunately, many people’s diets are not optimal, increasing the risk of...
Amy Loughman, PhDFeb 22, 20213 minIntermittent fasting - will your microbes be happier for it? This week I was asked to provide some background information on intermittent fasting for a science show on the ABC, Australia's public...
Amy Loughman, PhDFeb 11, 20202 minThe microbiome, your memory and my nerves - a podcast After a nervous listen, I am pleasantly surprised at the sound of my own voice on a podcast called Memory Health Made Easy.
Dr Amy Loughman & Madeline WestDec 17, 20184 minDelicious foods and AGEing...You may have heard about AGEs - yet another fancy term for something that is apparently bad for our health. AGEs are allegedly another...